Reclaiming the “Old Ways” – In days past women relied on simple wisdom, common sense, and pantries well stocked with herbs to help their families with common ailments. With few exceptions, these herbal remedies were made from plants and herbs that grew in the kitchen garden or were gathered in fields and woods. People are again becoming aware of the importance of returning to the use of whole foods and healthy herbs in their lives. Here you can explore the natural world of plants to help you live a simpler and healthier life.
Discover chamomile extract’s calming power, rooted in ancient traditions and backed by science. Learn to make it at home and explore its benefits for restful sleep and well-being.
DIY Chamomile Extract for Sleep: Ancient Traditions to Modern Uses Read More »
Create a soothing evergreen-infused skin toner using Eastern red cedar or other evergreens to balance and refresh your skin with nature’s healing properties.
Create Your Own Herbal Skin Toner Using Evergreens Read More »
Ginger syrup with clove is a flavorful, health-supporting syrup perfect for enhancing your wellness efforts. Learn how to make it at home!
Ginger Syrup (With Clove): A Spicy Elixir with Herbal Benefits Read More »
Learn to make your own witch hazel extract with just twigs, water, and vodka—a natural, potent skin toner that’s gentle, sustainable, and rich in healing properties.
Make Witch Hazel Extract in a Few Easy Steps Read More »
Explore the benefits of adaptogenic herbs! Learn how these traditional plants may support balance and resilience as part of a natural wellness routine.
Healing with Plants: The Power of Adaptogenic Herbs Read More »
Learn how to dry evergreens like cedar and pine using a dehydrator to preserve their medicinal properties for year-round use in teas, skincare, and herbal preparations.
How to Dry Evergreens Using a Dehydrator Read More »
Discover the magic of foraging wild rose hips with this nourishing rose hip oxymel recipe—perfect for immune support and seasonal wellness during colder months.
Wild Rose Hips Oxymel: Perfect for Seasonal Wellness Read More »
Create a rich, homemade vanilla extract with organic ingredients—perfect for holiday gifting. Includes free printable labels for a personal, thoughtful touch!
Homemade Vanilla Extract: A Simple Heartfelt Gift Read More »
Discover the magic, folklore, and traditional uses of the goldenrod plant in gardening, ecology, and herbalism. Learn how this native plant supports wildlife and well-being.
Goldenrod Plant: Magic, Medicine, and Ecology Read More »
Discover the health benefits of homemade tomato paste—a nutrient-rich, lycopene-packed, additive-free alternative. Get tips and recipes for making your own
Health Benefits of Homemade Tomato Paste Read More »
Discover the rich history of rabbit tobacco, its medicinal benefits, and how to identify it in the wild. Explore the uses of this native plant right in your backyard.
Rabbit Tobacco: A Forgotten Herb Revisited Read More »
Explore American Burnweed uses, identification, and benefits. Learn about its medicinal properties, environmental impact, and cultivation tips.
American Burnweed Uses and Identification Read More »
Discover the hidden benefits of American burnweed, a native plant known for its ecological importance, medicinal uses, and edibility. Learn how this resilient plant stabilizes soil, supports wildlife, and enhances biodiversity.
American Burnweed: A Native Plant with Environmental Benefits Read More »
Discover the art of using herbs in desserts! Elevate your sweet treats with unique flavors and health benefits from mint, basil, lavender, and more.
Creative Ideas for Using Herbs in Desserts Read More »
Explore the enchanting world of berry season, delving into the symbolism and folklore of wild berries. Discover the health benefits of elderberries, wild blueberries, huckleberries, and more, as we celebrate the abundance of late summer in New England.
The Magic of Berry Season: Symbolism, Folklore, and Health Benefits Read More »
With the growing interest in herbal medicine, many wonder about sourcing herbs sustainably. This guide explores the best practices for cultivating, wildcrafting, and purchasing local herbs to ensure ethical and eco-friendly herbal remedies.
Local Herbs: 3 Best Approaches to Sourcing Herbs Read More »
