Reclaiming the “Old Ways” – In days past women relied on simple wisdom, common sense, and pantries well stocked with herbs to help their families with common ailments. With few exceptions, these herbal remedies were made from plants and herbs that grew in the kitchen garden or were gathered in fields and woods. People are again becoming aware of the importance of returning to the use of whole foods and healthy herbs in their lives. Here you can explore the natural world of plants to help you live a simpler and healthier life.
Looking to delve into the world of herbalism? Our blog article highlights 24 amazing free online herbalist courses and resources that will jumpstart your herbal education. From beginner to advanced, these courses cover a range of topics and provide a solid foundation for your herbal studies. Start your journey towards becoming a herbalist today!
Discover the power of preserving nature and learning with a herbarium of your own! Learn how to create and use a herbarium as an engaging, interactive learning tool for herbalists, or those aspiring to be herbalists.
4 Easy Winter Foraging Finds (and How to Use Them) – This quick read offers four easy winter foraging finds and how to use these edible and medical plants.
Learn how to make smreka, a fermented beverage originating from the Balkans and made with juniper berries. It’s super easy to make, and it’s great for your gut health!
Try ginger for a cold when you feel like you might be getting sick. It has many medicinal properties, which help the body fight off those viruses that can cause upper respiratory infections.
Made with sacred medicine and infused with the scent of pine, this salve is a healer. It can be used for everything from soothing insect bites to healing wounds. Learn how to make a healing Earth medicine salve by blending pine resin with other healing ingredients.
Make this truly amazing and simple pine needle cough syrup, in just a matter of minutes! This natural remedy is made by mixing a super concentrated pine tea with raw, local honey. The result is a thick, soothing and delicious syrup that can be used for both adults and children.
Don’t wait until you’re sick to try to build up your immunity! This immune boosting tea is made with homegrown and foraged herbs, which are known to aid in the body’s natural defenses. It’s perfect for cold and flu season, but can also be enjoyed year-round.
Taking a relaxing bath is more fun when it comes with a little luxury. Homemade bath melts are easy to make, and they smell so good, too. They’re the perfect indulgent treat for your skin in winter.
Harness the power of the sun when infusing herbs in oil using the simpler’s method.