Nature & Rewilding

Ancestral Lifeways
Plant Wisdom
Seasonal Celebrations

It’s no secret that being in nature is good for the mind and body.  We believe the healthiest way to live is often the closest to nature, the simplest, the most practical, and promote a sustainable and lasting connection to our natural world. At the Outdoor Apothecary, we believe that connecting and re-connecting with nature can help to lead a more balanced life. So, take a breath, take a walk in the woods, and re-connect. We promise you won’t regret it.

One who loves woods or forests. nemophilist. tree lover. tree hugger.

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How Do You Connect With Nature?

Spend time in nature. It has been revealed in scientific studies thay solitary activities like spending time in nature, fishing, or exploring outside are key to building strong bonds between people and nature. 

Nature connection is all about getting outside to explore a natural setting with your own basic sensory awareness & observation skills. In a technology-driven world, most people are only using a very small portion of their total capacity to sense and perceive what’s happening in their surroundings. 

In addition to developing your connection, you should endeavor to utilize herbs and adopt an herbal self-care practice for all-around health and wellness.

rewilding for women

Rewilding for Women: 24 Brilliant Ways To Rewild Your Life

Barbi Gardiner December 5, 2023

Rewilding for women is not about going back in time. It is about integration and looking at the conditions under which our ancestors lived and instead of viewing them as antiquated, seeing them as the cornerstone of health and wellbeing, and looking for ways to bring them back into our modern lives. 

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season of autumn

Sacred Celebrations: Honoring the Seasons

Barbi Gardiner October 24, 2022

Deepen your connection to yourself and nature by taking part in sacred celebrations which honor the passing of time and the seasons. By doing so, we solidify our place in this universe. These observances allow us to slow down and savor each season, each magical moment.

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Author

  • Barbi Gardiner

    Situated in the heart of Northeastern Connecticut, Barbi Gardiner is a bioregional herbalist and a proud member of the Chaubunagungamaug Nipmuck tribe. With a homestead recognized as a certified wildlife habitat by the Wildlife Federation and a native medicinal plant sanctuary by United Plant Savers, Barbi is a leading voice in permaculture and regenerative gardening. Passionate about seasonal living and ancestral wisdom, Barbi aims to reconnect people with the natural world and the ancient knowledge of their forebears. Through engaging articles and resources, Barbi is a beacon for sustainable living and earth-centered spirituality.

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