It’s no secret that being in nature is good for the mind and body. We believe the healthiest way to live is often the closest to nature, the simplest, the most practical, and promote a sustainable and lasting connection to our natural world.
At the Outdoor Apothecary, we believe that connecting and re-connecting with nature can help to lead a more balanced life.
So, take a breath, take a walk in the woods, and re-connect. We promise you won’t regret it.
One who loves woods or forests. nemophilist. tree lover. tree hugger.
How Do You Connect With Nature?
Spend time in nature. It has been revealed in scientific studies thay solitary activities like spending time in nature, fishing, or exploring outside are key to building strong bonds between people and nature.
Nature connection is all about getting outside to explore a natural setting with your own basic sensory awareness & observation skills. In a technology-driven world, most people are only using a very small portion of their total capacity to sense and perceive what’s happening in their surroundings.
In addition to developing your connection, you should endeavor to utilize herbs and adopt an herbal self-care practice for all-around health and wellness.
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Here’s a list of some of our favorite rituals for autumn equinox to help you celebrate the end of summer.
31 Inspiring Books About Nature Connection That Will Change Your Life
This list of books about nature in several categories is an excellent resource for those interested in learning how to better connect with nature.
Seasonal Living: 13 Best Ways to Connect With Nature.
13 ideas for seasonal living to help you connect with nature and change you life.
Rewilding for Women: 24 Brilliant Ways To Rewild Your Life
Rewilding for women is not about going back in time. It is about integration and looking at the conditions under which our ancestors lived and instead of viewing them as antiquated, seeing them as the cornerstone of health and wellbeing, and looking for ways to bring them back into our modern lives.
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As we enter the start of Summer and the season of Litha, I thought I’d share what I’ll be focusing on this season and how I will be celebrating summer.
Bioregional Herbalism and 8 Effective Ways To Practice
Bioregional herbalism focuses on knowing where your herbs come from, understanding how they interact with each other and with their environment, and using them in ways that align with those relationships.
An Ancestral Diet and 12 Easy Wild Edible Plants to Enjoy
Here are some easy spring foods that you might want to consider gathering for food, medicine, or to start a more ancestral diet with.
Living By The Moon for Amazing Benefits and Nature Connection
Discover how living by the moon can help you live in rhythm with nature, understand its effect on your health and well-being, and help in your spiritual growth.
Forest Bathing: Discover the Extraordinary Healing Power of Nature
Learn the ancient art of forest bathing – the practice of immersing yourself in nature and consuming it with all of your physical senses.
10 Easy Ways to Enjoy Nature in the Winter
Get outside and enjoy nature in the winter. Learn the health benefits, tips, and easy ways to enjoy nature in the winter.
The Best Guide To Understanding The Wheel of the Year
The number one guide to understanding the wheel of the year – an ancient Celtic calendar based on festivals that celebrated our connection with nature.
Wild Edible Foods and Ancestral Eating
Today, many herbalists know that ancestral eating contributes significantly to our overall health and wellbeing and believe that the food we consume IS medicine.
Sacred Moon Tea Recipe – Celebrate the Divine Feminine and the Realization of Desires
I love to make Moon Tea as a full moon ritual to bring sacred feminine energy to the tea, especially during a full moon.
6 Full Moon Rituals to Restore Your Sacred Femininity and Connect with Nature
For centuries among every culture there have been full moon rituals, and yet they seem to be dying out. Herbalists, however, are the great keepers of ritual, and most of us have our own celebrations to honor another month around the sun.
Why You Should Start Nature Journaling: Plus 20 FREE Printable Journal Pages
Start Nature Journaling and develop a deeper connection with nature. Plus get 20 FREE nature journaling pages.
12 Easy Ways to Start Connecting With Nature to Improve Your Mental Health
Find the benefits of connecting with nature and 12 easy ways to start your ecotherapy practice.
