Winter doesn’t have to be the time of year that you hate! Learn how to make the most of the season with these four tips for taking full advantage of living slow. Discover how to enjoy the simple things and savor every moment of winter with these practical ideas.
Taking a relaxing bath is more fun when it comes with a little luxury. Homemade bath melts are easy to make, and they smell so good, too. They’re the perfect indulgent treat for your skin in winter.
This chamomile and oat bath melt recipe is a dream come true for those with sensitive skin, or anyone who appreciates a soothing bath. The infusion of chamomile flowers will soothe the skin, while the oats are calming and soothing. These bath melts make a great gift that will leave the recipient begging for more.
Gardening as a therapy. As we plant and tend to our garden, we feel connected to the earth, to life, and most of all, connected to ourselves.
Blue vervain tea can help calm you down and sort of mellow the whole system out.
Learn the ancient art of forest bathing – the practice of immersing yourself in nature and consuming it with all of your physical senses.
Self Care Sundays is the idea to take time each Sunday to practice self-care. Here are 25 ideas for taking care of yourself.
This evergreen forest bath salt is my very favorite bath soak recipe for winter. Luxurious Dead Sea salt is combined with other therapeutic salts along with the grounding and antimicrobial nature of pine needles, cedar, juniper, and sage for a relaxing bath.