Indulge in the cozy ritual of crafting spiced hot apple cider. Discover the simple steps to create a comforting elixir that warms the soul. From mixing cider and maple syrup to infusing aromatic spices, find solace in this autumn-inspired self-care practice. Sip and savor the essence of the season with every cup.
Discover the art of self-care in harmony with nature. Explore our blog for insightful articles on herbal remedies, seasonal living, and holistic well-being.
Discover practical ways to maintain presence and purpose in a world full of distractions. Learn from the experience of someone who has adopted a simpler, more deliberate way of life and find out how to slow down, savor life’s simple pleasures, connect with nature, and cultivate meaningful relationships. Read on for tips on how to stay focused on what truly matters amidst the noise of modern life.
This evergreen forest bath salt is my very favorite bath soak recipe for winter. Luxurious Dead Sea salt is combined with other therapeutic salts along with the grounding and antimicrobial nature of pine needles, cedar, juniper, and sage for a relaxing bath.
Discover how to create a sacred space that enhances your well-being and spiritual connection. Learn about essential elements and natural enhancements to create a meaningful and evolving sanctuary.
Embrace the beauty of autumn by slowing down and finding joy in 9 delightful ways. Discover the magic of crisp breezes, cozy moments, and vibrant colors. Capture the essence of fall through mindful activities, reflect on its lessons, and savor every moment. Join us in celebrating the simple pleasures and embracing change this season brings.
Revitalize your well-being with our empowering guide to fall self-care. Discover 12 mindful practices that will help you embrace the changing season and find renewal amidst the beauty of autumn.
Winter doesn’t have to be the time of year that you hate! Learn how to make the most of the season with these four tips for taking full advantage of living slow. Discover how to enjoy the simple things and savor every moment of winter with these practical ideas.
Taking a relaxing bath is more fun when it comes with a little luxury. Homemade bath melts are easy to make, and they smell so good, too. They’re the perfect indulgent treat for your skin in winter.
This chamomile and oat bath melt recipe is a dream come true for those with sensitive skin, or anyone who appreciates a soothing bath. The infusion of chamomile flowers will soothe the skin, while the oats are calming and soothing. These bath melts make a great gift that will leave the recipient begging for more.
Gardening as a therapy. As we plant and tend to our garden, we feel connected to the earth, to life, and most of all, connected to ourselves.
Blue vervain tea can help calm you down and sort of mellow the whole system out.
Learn the ancient art of forest bathing – the practice of immersing yourself in nature and consuming it with all of your physical senses.
Self Care Sundays is the idea to take time each Sunday to practice self-care. Here are 25 ideas for taking care of yourself.