Connect with Nature

It’s important for your mental health to connect with nature. There’s nothing like spending time in nature to feed your soul. Whether it’s taking a long wilderness walk, working in your gardens, or just sitting quietly outside with the sun on your face.

So, whenever you feel your calm and peace really slipping, take some time to take a walk, clear your head and find your balance.

Regularly connecting with nature should be something we make time to incorporate into our everyday wellness plans, much like eating right or getting enough sleep.

wild harvesting

This blog post will guide you through the process of wild harvesting in the fall. This season is typically when many plants that are edible go into dormancy, but it’s important to know that there are still many edible and medicinal plants that can be harvested now. We’ll also discuss what tools to bring with you when out on a harvest.

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rewilding for women

Rewilding for women is not about going back in time. It is about integration and looking at the conditions under which our ancestors lived and instead of viewing them as antiquated, seeing them as the cornerstone of health and wellbeing, and looking for ways to bring them back into our modern lives. 

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permaculture gardening

Growing your own vegetables, fruits, and herbs utilizing the principles of permaculture gardening is a great way to live closer to nature.

If you are a gardener looking to live more sustainably, then permaculture will be for you. Simply put, it is a way to live sustainably by working with nature to grow your own food.

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