march's full moon

March’s Full Moon: Celebrating a Full Worm Moon

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March’s full moon, the third full moon of the calendar year, is known as the Full Worm Moon. This is a special moon, as it happens to be the first full moon of Spring. Catch the Full Worm Moon on Friday, March 14, 2025, at 2:55 AM EDT.

As the last whispers of winter fade and the first hints of spring begin to unfold, the Full Moon of March rises, casting a soft glow over the awakening earth. This moon, rich in folklore and steeped in tradition, is more than just a celestial body in the sky; it’s a marker of change, a symbol of the earth’s renewal. 

In this article, we’re going to explore the enchanting tales and traditions that surround March’s Full Moon. We’ll look at its various names, each with its own story, and delve into the spiritual meanings that have been passed down through generations. This is a time when nature starts to stir from its slumber, and we, too, feel the pull of new beginnings. So, let’s journey together under the light of March’s Full Moon, a glowing guide through the transition from the quiet of winter to the promise of spring.

WHAT IS A FULL MOON?

When the Moon is full, we see it as a complete circle in the sky. This is because the whole of the side of the Moon facing the Earth is lit up by the Sun’s rays. The Moon produces no visible light of its own, so we can only see the parts of the Moon that are lit up by other objects. A small amount of light comes from distant stars and the reflection of light from the Earth (known as ‘Earthshine’). However, the main source of light for the Moon is the Sun.

The Full Moon phase is the third of four primary lunar phases, along with the New Moon, the Third Quarter, and the First Quarter. It is considered a highly spiritual time and is the most spectacular of all four phases. It is during this time that the Moon appears at its brightest and largest. Likewise, it marks the most visible phase of the lunar cycle. 
march's full moon

FULL MOON ENERGY

Ancient peoples used the Full Moon and the Lunar calendar to track the seasons. They named each Full Moon for an entire month, not just for the night of its fullest phase. Each Full Moon has its own energy, and this energy is magnified during a Full Moon. The Full Moon does not just affect us humans; it also affects animals and the Earth itself. A Full Moon causes bigger ocean tides and even extreme meteorological conditions.

Full moon – Two weeks after the new moon, it becomes wholly illuminated by the sun. Hence, we have a full moon, and its orbit is halfway completed.

How do I harness its energy? — During a Full Moon, our emotions are amplified and dreams are intensified. For some people, it is a time of balanced energies. The light of the full moon illuminates our world, allowing us to see the situations in our lives and in our relationships with other people more clearly. It allows us to see things we have ignored or repressed, but also allows us to let go of things or people we have outgrown. Full Moons are a good time to start a new ritual or project.

WHY IS IT CALLED THE Worm MOON?

 

The traditional name for the March’s full moon is the Worm Moon.  There are a few theories circulating as to the origins of this name.  One theory says that Native Americans called this last full moon of winter the worm moon after the worm trails that would appear in the newly thawed ground. This invites robins and other birds to feed—a true sign of spring! 

Another theory points to Captain Jonathan Carver, who visited Native American tribes in the 1760s. He wrote that the name Worm Moon actually refers to beetle larvae—which emerges from the thawing bark of trees and other winter hideouts at this time.

Either way, March’s Full Moon serves as a reminder that winter is nearly over and Spring is almost here…finally! While this month is often still cold and sometimes even snowy, you might also get days that have a hint of spring to them. Let this moon remind you that warmer days are soon to come!

march's full moon

OTHER NAMES FOR March's FULL MOON

March’s Full Moon is known by a variety of names, which are associated with the animals or signs of springtime. 

Some refer to animals that appear and reappear in spring–such as:
  • Eagle Moon 
  • Goose Moon (Algonquin, Cree)
  • Crow Moon (Mohican & Algonquian)
While others refer to signs of the season: 
  • Sugar Moon (Ojibwe)
  • Sap Moon marks the time of year when the sap of sugar maples starts to flow. 
  • Full Crust Moon, because the snow cover becomes crusted from falling by day and freezing at night
  • Wind Strong Moon (Pueblo) refers to strong winds that occur at this time of year. 
  • Sore Eyes Moon (Dakota, Lakota, Assiniboine) highlights blinding rays of sunlight reflected from melting snow late in winter.
  • Melting Moon (Nipmuck, Algonquian)
  • Lenten Moon (Old English word meaning Spring or longer days) 
  • Warming Moon (yu’a-mea’) Shoshone Native American origins referring to the days getting warmer.
  • Wind Moon and Plough Moon (Celtic) 
  • Stormy Month (Hlyd-monath) or Rugged Month (hraed-monath) Anglo-Saxon origins 
  • Death Moon more recent Neo-Pagan origins, referring to the death of Winter
  • Chaste Moon (Old English) referring to the purity of spring.

SPIRITUAL MEANING OF THE FULL Worm MOON

The spiritual meaning of a full moon is often connected to completion, illumination, and transformation. This is because full moons are symbolic of the completion of a cycle. With the moon at its fullest, it is said to be the most powerful time for spiritual work, such as meditation and rituals.
 
During a full moon, it is thought that a person’s intuition is heightened, and it is an excellent time to reflect on personal growth. The energy of the full moon is also believed to be a time of renewal and release, providing an opportunity to let go of anything that no longer serves us and to begin anew.
 

March’s full moon has been celebrated by many Indigenous tribes since long before the arrival of Europeans to North America. Many Eastern Woodland tribes called it the Melting Moon, because it’s the time of year when the snow finally starts melting for good. Other tribes call it the Worm Moon because it’s when the earthworms start to appear out of the ground. 

The spiritual meaning behind the Full Worm Moon is a signifier for life, as the earth thaws, softens, and life emerges in the Northern Hemisphere. The bustling energy of newness that nature promises as it anticipates spring is also confirmation our lives will begin to warm up with more liveliness, hope, and direction.

Since March’s full moon marks the transition from winter to spring, you can prepare to feel motivated to clean out your closet and rearrange your room while focusing on creating a roadmap of success. March is a great time to do some early Spring cleaning and encourages you to bring order to your life by breaking up with bad habits such as procrastination or unhealthy eating patterns.

March's Full Moon & The Spring Equinox

The Spring Equinox, which often occurs in March, is also often associated with the Full Worm Moon. The days are getting gradually warmer and the bitter cold of winter is coming to an end. The Spring Equinox is about honoring balance, self-improvement, and new adventures.

full moons

Full Moon Calendar 2025

In 2025, we’ll be treated to 12 full moons, each with its own unique name and significance. Here’s a handy guide to help you mark your calendar and prepare for these lunar events:

January 13, 2025 – Full Wolf Moon

On Monday, January 13, 2025, at 5:27 PM EST, the Full Wolf Moon will illuminate the night sky. This moon is traditionally associated with the howling of wolves during the cold winter nights.
👉 Read more about the Full Wolf Moon.


February 12, 2025 – Full Snow Moon

The Full Snow Moon will occur on Wednesday, February 12, 2025, at 8:53 AM EST. This moon signifies the heavy snowfall that typically occurs during this month.
👉 Read more about February’s Full Snow Moon


March 14, 2025 – Full Worm Moon

Witness the Full Worm Moon on Friday, March 14, 2025, at 2:55 AM EDT. This moon marks the time when the ground begins to thaw, and earthworms reappear, signaling the approach of spring.
👉 Read More about March’s Full Moon


April 12, 2025 – Full Pink Moon

The Full Pink Moon will rise on Saturday, April 12, 2025, at 8:22 PM EDT. Named after the early springtime blooms of the moss pink, or wild ground phlox, this moon heralds the arrival of warmer days.
👉 Read more about April’s Full Moon


May 12, 2025 – Full Flower Moon

On Monday, May 12, 2025, at 12:56 PM EDT, the Full Flower Moon will reach its peak. This moon is named for the abundant blooming flowers during this time of year.
👉 Read more about May’s Full Moon


June 11, 2025 – Full Strawberry Moon

The Full Strawberry Moon will occur on Wednesday, June 11, 2025, at 3:44 AM EDT. This moon signifies the ripening of strawberries, ready for harvesting.
👉Read more about June’s Full Moon


July 10, 2025 – Full Buck Moon

On Thursday, July 10, 2025, at 4:37 PM EDT, the Full Buck Moon will be visible. This moon is named for the time when male deer, known as bucks, begin to grow their new antlers.
👉 Read more about July’s Full Moon


August 9, 2025 – Full Sturgeon Moon

The Full Sturgeon Moon will rise on Saturday, August 9, 2025, at 3:55 AM EDT. This moon is named after the large sturgeon fish that were more easily caught during this time of year.
👉 Read more about August’s Full Moon


September 7, 2025 – Full Corn Moon

On Sunday, September 7, 2025, at 2:09 PM EDT, the Full Corn Moon will occur. This moon signifies the time of harvesting corn.
👉 Read more about September’s Full Moon


October 6, 2025 – Full Harvest Moon

The Full Harvest Moon will be on Monday, October 6, 2025, at 11:48 PM EDT. This moon is closest to the autumnal equinox and traditionally allowed farmers to work late into the night by its light.
👉 Read more about October’s Full Moon


November 5, 2025 – Full Beaver Moon

The Full Beaver Moon will occur on Wednesday, November 5, 2025, at 8:19 AM EST. This moon is named for the time when beavers begin to prepare for winter.
👉 Explore the folklore of November’s full moon


December 4, 2025 – Full Cold Moon

On Thursday, December 4, 2025, at 6:14 PM EST, the Full Cold Moon will rise. This moon signifies the onset of the cold winter months.
👉 Read more about December’s Full Moon

the full wolf moon

HONOR March's FULL MOON WITH A RITUAL

As we approach the full moon in March, I am reminded that we are not separate from these celestial wonders, but a part of them.

For centuries among every culture there have been full moon rituals, and yet they seem to be dying out. Herbalists, however, are great keepers of rituals, and most of us have our own celebrations to honor another month around the sun.

Developing and practicing a full moon ritual is one way to reconnect with the natural rhythms of the universe. Here is a wonderful full moon ritual that I have used to embrace the many gifts of this blessed time and restore my connection to Mother Earth. 

According to renowned American herbalist Rosemary Gladstar, “Our inner balance comes to us from our relationship to the moon,” so developing a full moon ritual can help you center and care for yourself during each new or full moon cycle.

Spring Cleaning Ritual

Spring Cleaning Rituals can help you create space and renewal in your home, workplace, and life. By cleaning, decluttering and making space we transition from winter to spring. Your Spring Cleaning Ritual should be as personal as possible, so do what aligns with you and really make it your own.

1. Set Intentions:

To start a spring-cleaning ritual, set intentions for what you want to release from your life and make a plan to get organized, clear out the clutter, and embrace renewal in different areas of your life. Take a few moments to close your eyes and envision what renewal would look and feel like for you.

2. Organize & Clean Your Physical Space:

When it comes to organizing the physical space around you, go room by room. Start in any room that feels right for you. If possible, open up your windows while you clean to let fresh air into your home—even if only for a few minutes! This works wonders to bring in new energy and get rid of stale winter air. You might even want to spray a homemade room spray or diffuse an essential oil blend throughout your house. 

Think about how grateful you are for your home and everything in it. Think about cleaning and organizing as a way to show appreciation for your space by taking care of it. You may find that the energy you put into cleaning rituals are reflected in your home long after they’re complete.
 

3. Organize & Declutter Your Digital Life:

Take time to organize and declutter your digital space. Organize the apps on your phone, close open browsing tabs, unfollow social media accounts that don’t inspire or educate you, and maybe even delete social media apps that are no longer serving you. Remove old contacts that you’re never going to get in touch with again. Organize your computer desktop and downloads folder. Sort through your email inbox and unsubscribe from email lists that are cluttering up your inbox. Organize your notes by creating folders for them, if needed.

4. Address Emotional & Mental Clutter:

 We can easily get caught up in the whirlwind of our daily lives and neglect to take time for ourselves. When we are exhausted and overwhelmed, our mental health suffers. It’s important to remember that rest is essential to our well-being. In your journal, evaluate your activities, routines, job, and relationships, and make a plan to find time for activities that make you feel restored, and create space in your schedule for those things that bring you joy.
 

OTHER IDEAS FOR HONORING March's FULL MOON

Here are a few other ways to honor March’s full moon: 

  • Begin planning your herb garden for the year. What herbs do you want to grow? Consider whether you want specific plants for their healing properties or if you’re going for a variety of purposes.
  • If you are thinking about making a change in your career, start by updating your resume. Research the companies you would like to work for and determine the steps necessary to land an interview. Contact people who work there and send in applications. Take control of your career reinvention.
  • Light a candle, burn incense, or make a simmer pot out of sliced lemon and rosemary (both have spiritual cleansing properties) to make your home smell as fresh as it feels.
  • Take a nighttime walk and use the full moon’s light as your guide. 
  • Spend some time journaling and reflecting on how the full moon’s energy affects you.
  • Make some sacred moon tea. 

In Conclusion

I hope you enjoyed learning some meaning, folklore, and tales surrounding March’s full moon. Keep in mind that there are many other full moons throughout the year, each one with its own unique history, meaning, and folklore.  Check out some that may be of interest to you now!

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