spruce tip salve

Easy DIY Spruce Tip Salve for Nourished Skin

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Spruce Tip Salve

Springtime brings a bounty of new growth, and one of the most delightful treasures to forage are spruce tips. These tender green shoots, with their fresh and citrusy aroma, are not only a culinary delight but also a powerhouse of medicinal properties. One of the best ways to harness the healing potential of spruce tips is by making a salve. This all-natural remedy can soothe sore muscles, nourish the skin, and offer relief from minor cuts and scrapes. In this article, I’ll guide you through the process of making spruce tip salve, including how to infuse the tips in oil and the benefits of different types of carrier oils.

foraging spruce tips

What Are Spruce Tips?

Spruce tips are the young, tender shoots that emerge at the ends of spruce tree branches in the spring. They are rich in vitamin C, antioxidants, and have anti-inflammatory and antimicrobial properties, making them an excellent ingredient for herbal remedies.

harvesting spruce tips for spruce tip syrup


Foraging for spruce tips is a sustainable and enjoyable activity, but it’s important to do so responsibly. Only take what you need, ensuring you leave plenty for the trees to continue growing healthily. When harvesting, pinch off the tips where they naturally break off at the base, and avoid taking too many from a single branch or tree.

For more detailed information on foraging spruce tips, check out this comprehensive guide.

spruce tip salve - spruce tip infused oil


Infusing spruce tips in oil is the first step in making a healing spruce tip salve. Here’s how to do it:


  • Fresh spruce tips
  • Carrier oil (such as olive oil, coconut oil, or jojoba oil)
  • A clean glass jar with a lid


  1. Prepare the Spruce Tips: Gently shake the spruce tips to remove any dirt or debris. Avoid washing them, as introducing moisture into the oil can lead to mold growth.
  2. Fill the Jar: Fill the Jar: Roughly chop your spruce tips to increase their surface area, then loosely pack them into a jar. Avoid packing them too tightly, as this can prevent proper infusion.
  3. Add the Oil: Pour your chosen carrier oil over the spruce tips, ensuring they are completely submerged. Leave a little space at the top to allow for expansion.
  4. Infuse the Oil: Seal the jar with the lid and place it in a sunny window or a warm spot for 4–6 weeks. Shake the jar gently every few days to help with the infusion process.
  5. Strain the Oil: After the infusion period, strain the oil through a fine mesh sieve or cheesecloth into a clean glass container. Discard the spent spruce tips.
spruce tip salve


Tools and Equipment:


  • Spruce tip infused oil
  • Beeswax (1 ounce per cup of oil)
  • Optional: Essential oils (20–30 drops) for additional fragrance and benefits (such as lavender or tea tree oil)


  1. Melt the Beeswax: In a double boiler, melt the beeswax over low heat.
  2. Combine the Oil and Beeswax: Once the beeswax is melted, slowly add the spruce tip infused oil, stirring constantly until well combined.
  3. Add Essential Oils (Optional): If using essential oils, add a few drops (20-30) to the mixture and stir well.
  4. Pour into Containers: Pour the mixture into clean, sterilized containers and let it cool and solidify.
  5. Label and Store: Label your salve with the date and ingredients, and store it in a cool, dark place. The salve will keep for up to a year.
spruce tip salve


Spruce tip salve is a versatile remedy with numerous benefits:

  • Sore Muscles: The anti-inflammatory properties of spruce tips help soothe sore muscles and reduce pain.
  • Skin Nourishment: The vitamin-rich salve nourishes and moisturizes the skin, making it perfect for dry, chapped areas.
  • Minor Cuts and Scrapes: The antimicrobial properties of spruce tips aid in the healing of minor cuts and scrapes.
  • Respiratory Relief: When applied to the chest, spruce tip salve can help open airways and ease breathing during colds.
herbal carrier oils


The type of carrier oil you choose can enhance the benefits of your spruce tip salve:

  • Olive Oil: Rich in antioxidants and deeply moisturizing, olive oil is excellent for dry and mature skin.
  • Coconut Oil: With its antimicrobial properties and solid texture at room temperature, coconut oil adds a protective barrier to the skin.
  • Jojoba Oil: Closely mimicking the skin’s natural sebum, jojoba oil is great for all skin types, especially oily and acne-prone skin.


Making spruce tip salve is a wonderful way to connect with nature and create a healing remedy that can be used year-round. This spring, take the time to forage for these vibrant green tips and transform them into a salve that can soothe and nourish your body.

For more tips on foraging and using spruce tips, be sure to read: Spruce Tips: Foraging and Using this Spring Evergreen


The Outdoor Apothecary website is intended for informational purposes only and should not be considered a substitute for professional medical advice. The information provided is not intended to diagnose, treat, cure, or prevent any disease. While we strive to provide accurate and up-to-date information, it is the reader’s responsibility to ensure proper plant identification and usage.

Please be aware that some plants are poisonous or can have serious adverse health effects. We are not health professionals, medical doctors, or nutritionists. It is essential to consult with qualified professionals for verification of nutritional information, health benefits, and any potential risks associated with edible and medicinal plants mentioned on this website.

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