Reclaiming the “Old Ways” – In days past women relied on simple wisdom, common sense, and pantries well stocked with herbs to help their families with common ailments. With few exceptions, these herbal remedies were made from plants and herbs that grew in the kitchen garden or were gathered in fields and woods. People are again becoming aware of the importance of returning to the use of whole foods and healthy herbs in their lives. Here you can explore the natural world of plants to help you live a simpler and healthier life.
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Discover bioregional herbalism: a sustainable practice using local herbs. It emphasizes knowing your plants, their interactions, and their environmental relationships.
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Lemon balm plant is an herbal ally worth preserving and harvesting. Here are some tips on how to harvest, dry and preserve this amazing plant ally.
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If you haven’t been eating weeds, you’re missing out, especially when it comes to dandelion. Try these 22 dandelion recipes!
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Gardening as a therapy. As we plant and tend to our garden, we feel connected to the earth, to life, and most of all, connected to ourselves.
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Blue vervain tea can help calm you down and sort of mellow the whole system out.
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Blue vervain tincture helps you find peace in your body, mind, and emotions.
5 Easy Steps to Making And Using Blue Vervain Tincture Read More »
Edible lilacs are a spring treat that can’t be beat. Try them in one of these amazing recipes.
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Explore the joys of spring foraging with 14+ incredible edible and medicinal plants, enriching your diet and reconnecting with nature’s ancient wisdom.
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The health benefits of stinging nettle and how to find, identify, harvest, and prepare them.
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How to safely identify, forage, harvest, and prepare fiddlehead ferns.
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Learn How To Identify, Harvest, And Use Staghorn Sumac – Plus 2 recipes.
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Skip store-bought sodas and make your own with a ginger bug. This easy-to-catch culture lets you enjoy homemade probiotic sodas all year round!
How to Make a Ginger Bug for Healthy Homemade Sodas Read More »
Elevate your bath by taking a relaxing soak with these 12 simple herbal bath tea recipes.
12 Easy Herbal Bath Tea Recipes to Elevate Your Bath to Therapeutic Heights Read More »
Learn how to make elderberry syrup for seasonal immune support to strengthen the immune system and treat colds, flu, cough and sinus infections.
Elderberry Syrup for Incredible Immune Support Read More »
