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Return To Our Roots
Connecting with nature is more than a walk through the woods. It’s about being conscious of seasonal changes, becoming attuned with the plants around us, and relearning the nature-language we’ve forgotten through our modern lives. We believe that incorporating the “old ways” of doing things, growing and harvesting our own food, and having a do-it-yourself spirit, promotes self-sufficiency and is an important part of leading a healthier lifestyle, closer to nature.
We hope to provide you with a foundation to rewild yourself through aligning with the cycles of the seasons and to help you in discovering the energies of the seasonal cycles.
It’s no secret that being in nature is good for the mind and body. We believe the healthiest way to live is often the closest to nature, the simplest, the most practical, and promote a sustainable and lasting connection to our natural world. At the Outdoor Apotheca, we believe that connecting and re-connecting with nature can help to lead a more balanced life. So, take a breath, take a walk in the woods, and re-connect. We promise you won’t regret it.
One who loves woods or forests. nemophilist. tree lover. tree hugger.
How Do You Connect With Nature?
Spend time in nature. It has been revealed in scientific studies thay solitary activities like spending time in nature, fishing, or exploring outside are key to building strong bonds between people and nature.
Nature connection is all about getting outside to explore a natural setting with your own basic sensory awareness & observation skills. In a technology-driven world, most people are only using a very small portion of their total capacity to sense and perceive what’s happening in their surroundings.
In addition to developing your connection, you should endeavor to utilize herbs and adopt an herbal self-care practice for all-around health and wellness.
Bioregional Herbalism and 8 Effective Ways To Practice
Discover bioregional herbalism: a sustainable practice using local herbs. It emphasizes knowing your plants, their interactions, and their environmental relationships.
Living By The Moon for Amazing Benefits and Nature Connection
Discover how living by the moon can help you live in rhythm with nature, understand its effect on your health and well-being, and help in your spiritual growth.
Forest Bathing: Discover the Extraordinary Healing Power of Nature
Learn the ancient art of forest bathing – the practice of immersing yourself in nature and consuming it with all of your physical senses.
10 Easy Ways to Enjoy Nature in the Winter
Get outside and enjoy nature in the winter. Learn the health benefits, tips, and easy ways to enjoy nature in the winter.
The Best Guide To Understanding The Wheel of the Year
The number one guide to understanding the wheel of the year – an ancient Celtic calendar based on festivals that celebrated our connection with nature.
The Benefits of Nature Journaling: Plus 20 FREE Journal Pages
Start Nature Journaling and develop a deeper connection with nature. Plus get 20 FREE nature journaling pages.
12 Easy Ways for Connecting With Nature to Improve Your Mental Health
Find the benefits of connecting with nature and 12 easy ways to start your ecotherapy practice.