Bring the outdoors inside this fall with a little bit of nature! By doing this simple fall activity, you can enjoy fresh leaves, changing colors, and nature’s beauty without leaving your house.
As the days get shorter and cooler, many people experience lower moods. Bringing nature into indoor spaces can have a huge impact on how we feel. Studies have shown that adding natural elements to workplaces, hospitals, living spaces, and schools can reduce stress, blood pressure, and heart rates, while increasing productivity, creativity, and overall well-being.
So, gather some twigs, or branches with colorful fall leaves and make an arrangement for your dining table, or create a display of pinecones, acorns, or other natural objects.