Reclaiming the “Old Ways” – In days past women relied on simple wisdom, common sense, and pantries well stocked with herbs to help their families with common ailments. With few exceptions, these herbal remedies were made from plants and herbs that grew in the kitchen garden or were gathered in fields and woods. People are again becoming aware of the importance of returning to the use of whole foods and healthy herbs in their lives. Here you can explore the natural world of plants to help you live a simpler and healthier life.

herbal steam

Herbal DIY Facial Steam Recipe for Natural Skin Support

One of my favorite winter season holistic skin supports is an herbal steam. This is easy to create, and it is beneficial not only for our skin, but also for our mind, spirit, and respiratory system.

health benefits of mint

5 Amazing Health Benefits of Mint

There are many health benefits of mint. From soothing upset tummies, to reducing bodily inflammation, mint is a valuable household herb not to be ignored.

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