Elderberry syrup has been used traditionally for many years as a medicine to strengthen the immune system and treat colds, flu, cough, and sinus infections.
Lately, elderberry syrup has received more attention because of its potent antioxidant properties. Our ancestors used the flower bud, bark, and berry of the elderberry plant to make medicines that improved overall health and wellbeing.
Here is an easy recipe for making your own elderberry syrup, giving you the opportunity to reap the health benefits of these powerful berries!