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+ servings
sauerkraut

Sauerkraut

Barbi Gardiner
Crafted from fresh cabbage and a brine of saltwater, homemade sauerkraut undergoes weeks of natural fermentation. Unlike store-bought versions, this amazing DIY delight exudes unparalleled flavors. Easy, budget-friendly, and teeming with probiotics, making your own sauerkraut is a delightful and health-boosting adventure.
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Prep Time 30 minutes
Fermenting time 21 days
Total Time 30 minutes
Course Condiment
Cuisine American, European
Servings 16

Ingredients
  

Instructions
 

  • Prepare the cabbage by removing the outermost leaf and keeping it aside for later use. Finely shred the remaining cabbage, using a cheese grater, knife, or KitchenAid mixer's shredding attachment as per your preference.
  • Transfer the shredded cabbage into a spacious bowl, evenly sprinkling salt and spices. Thoroughly coat the cabbage by stirring the mixture, and then proceed to bruise the cabbage and break down its cell walls to release juice. Achieve this by mashing the cabbage with a potato masher, wooden spoon, or fermentation tamper until it becomes more juicy and loses volume.
  • Once the cabbage is thoroughly mashed to release its juices, pack it into a quart jar pushing it down with a wooden spoon, ensuring that it is fully immersed in the brine. Place the reserved cabbage leaf atop the shredded cabbage to keep all pieces submerged beneath the brine.
  • Add a fermenting weight on top of the cabbage leaf to maintain everything under the brine during the fermentation process. Cover the jar using a fermenting airlock system, or simply drape a cloth or towel over the jar's opening. Move the jar to a warm and dark corner of your kitchen, allowing the fermentation to commence.
  • During the first day, gently push down on the weight whenever you have the opportunity, ensuring that the brine completely covers the cabbage. If it does not after 24 hours, supplement it with more brine.
  • Throughout the fermentation period, taste the sauerkraut to determine your preferred level of tanginess. This may take 2-3 weeks or even longer.
  • Once the sauerkraut reaches your desired flavor, it's ready to be stored. Place it in a covered jar and keep it refrigerated. Properly stored, your homemade sauerkraut can last for several months or even longer, preserving its delightful taste and health benefits.

Notes

  • Any type of cabbage will work to make sauerkraut. I used regular homegrown green cabbage, but other varieties will work as well.
  • Feel free to add other shredded veggies or spices to the mix such as carrots, onions, garlic, or juniper berries.
  • If your cabbage didn’t release enough liquid, you can make some extra brine by mixing 1 tbsp pickling salt to 1 cup water and add it to the jar until the cabbage is covered.
  • You may encounter a bit of white scum forming on the top of the sauerkraut. It’s harmless kahm yeast. This is more common if you jar is just covered with a towel. Simply scrape it off as best you can before eating your sauerkraut.
Keyword cabbage, condiment, fermented cabbage, fermented recipe, lacto fermented, probiotic, sauerkraut, vegan, vegetarian
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