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pine needle infused honey

Homemade Cough Remedy

Barbi Gardiner
This remedy is a spicy honey-cider syrup potent enough to calm a cough and soothe a sore throat. Recipe gently adapted from and with thanks to Good Food Matters.
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Equipment

  • Dark colored (preferably) glass jar - food grade

Ingredients
  

  • 2 tablespoons apple cider vinegar preferably Bragg's if available
  • 2 tablespoons honey locally produced raw honey is best if available
  • 2 tablespoons water
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground ginger

Instructions
 

  • Place all the ingredients in a small jar and shake to combine.
  • Leave at room temperature for a few days or place in the refrigerator for longer storage.
  • Shake well each time, before using. The spices will not dissolve into the liquid. It will not be a thick syrup, it should remain watery.
  • Take as needed and have a happy and healthy new year!

Notes

I love these amber glass jars.  They're perfect for small quantities of your homemade cough remedy.  They're also great for your herbal creams or face lotions. These include 1 - 0.25 Small Glass Balm Jar to use as a sample, tester, or to travel with! Amber glass prevents damage to beauty products and medicinal efficacy from sunlight. True High Quality Dark Amber Glass - NOT painted. Perfect for beauty or kitchen/food use. Food grade glass. Lead free. BPA Free.
homemade cough remedy
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